Thursday, May 26, 2016

רפואת הנפש ורפואת הגוף

The nusach of the tefilla for a choleh is רפואת הנפש ורפואת הגוף,  Recently, I've been saying the tefilla for a friend, and I was curious.  What does it mean רפואת הנפש ?  Bishlema if you're davening for a person with mental problems, or depression, I understand the tefilla.  But if someone has the flu, or is having surgery, or just had a baby, what does  רפואת הנפש have to do with the tefilla?  I didn't see anyone that talks about it, so until I do, here are some approaches.

UPDATE:
We all instinctively feel that the the nusach reflects some kind of relationship between the two kinds of illness, but it's hard to nail down exactly what that relationship is.
Avrohom (no last name) brought in the Ramban about Ani Hashem rof'echa, and I rejected the comparison, because the Ramban is just saying that if you are a tzadik gamur, Hashem will do nissim and keep you healthy.   Abbie Jakubovic referred to the Rambam, who in several places deals with Choli HaNefesh as an illness that needs refuah no less than physical illness. I initially did not believe that the Rambam was relevant.  
But then Michael (no last name) sent us to the Maharsha in Shabbos 67a, and the Maharsha is exactly what we were looking for.  The Maharsha also brings Abbie's Rambam, and develops it beyond what I saw in the Rambam's words. I also am starting to wonder if Avrohom's Ramban is indeed relating spirituality and physical ailments, beyond a general l'maalah miderech hateva.
Yasher kochachem.  Very satisfying to have a Maharsha that is clear and exactly on point!   (I'm still not sure whether the Maharsha is only bringing the Rambam as a starting point, or he held that the Rambam had the Maharsha's approach in mind as well, but that does not really matter.)  
The Maharsha, verbatim, has been added toward the end of this post.

-We just received two excellent remarks from Refoel NJ (no last name) which have also been added at the end of the post, after the Maharsha.

All in all, the explanations are so good that I'm beginning to wonder why the standard nusach of Refa'einu in Shmoneh Esrei does not use this expression. 


1.  From my father-in-law shlitah, Harav Reuven Feinstein:

Basically, he said that refuah is refuah, and just like in Havdala we mention all kinds of havdala, and in Birkas HaMazon we thank Hashem for everything besides the food we ate, so, too, when we ask the Ribono shel Olam for one kind of refuah, we should ask for a bracha for all kinds of refuah.
In more detail- In Megilla 17 it brings Yeshaya 6:10
השמן לב העם הזה ואזניו הכבד ועיניו השע פן יראה בעיניו ובאזניו ישמע ולבבו יבין ושב ורפא לו 
and says that the words ורפא לו don't mean physical healing, they mean slicha.  The Maharsha says that the Gemara is learning ושב ורפא לו as meaning רפואת הנפש.  So my shver said that since the word רפואה in Tanach can mean either רפואת הנפש or רפואת הגוף, when we are mispallel for one kind of refuah we are also mispallel for the other kind of refuah.  (This has nothing to do with Reb Meir in Brachos 10a, because here you're just asking for selicha, not necessarily that the person should do teshuva.)

2.  I said that in Nedarim 40a it brings from Tehillim 41
 ה' ישמרהו ויחיהו ואשר בארץ ואל תתנהו בנפש איביו
 and explains that the Ribono shel Olam should be mazmin friends for him that give him healthful and beneficial advice, as was the case with נעמן who was cured by taking the advice of אלישע, and not the kind of foolish and destructive friends such as רחבעם had.  From this Gemara you see that the word נפש means advice that can either help or destroy.  If so, the tefilla is that the choleh should have friends that give him wise and healthful advice that will enable him to have a - רפואת הגוף- his friends will guard him and give him life with their good advice and care.

3.  
My son, Harav Mordechai Eisenberg, said that when we are mispallel for a choleh, we ask for him as one among all the cholei yisrael. There are, unfortunately,  both cholei hanefesh and cholei haguf in that group, and when we are mispallel for refuah for cholim, they are all the same, they all need the same rachmei Hashem for a refuah shleimah. So we use a nusach that is appropriate for all of the cholim.  This is similar to #1, from his grandfather.

4. My nephew, Harav Geilan Grant, directs our attention to the Magen Avraham.
The Magen Avraham in 6:4, and see the Machatzis Hashekel there, brings from the Kisvei haAri zal that every food comprises gashmiyus and ruchniyus, the combination being vital to the sustenance of the human being, who similarly  embodies both elements.  If so, we can say that every physical affliction involves a similar infirmity in the corresponding spiritual aspect, and we ask for a refuah sheleima that cures both.
This is not limited to the Gemora in Shabbos 55 that suffering is proof of of עוון,  because even יסורים של אהבה, I think, would qualify as refuah hanefesh. Otherwise,  it would be inappropriate impute sin to your friend.  Also, I don't  think it's appropriate to approach the Ribono shel Olam to say that your friend is a sinner but please forgive him.

As with anything from the Arizal, I am ignorant of all beyond the literal meaning of what I see brought down.

5.  Several friends, including R' Duddy Maler and Rav Yitzchak Resnick.
There is no wall between the physical and the mental/spiritual. When a man suffers physically, his "nefesh" suffers as well, and that can involve spiritual and emotional affliction. Sometimes, the secondary problem lingers long after the primary problem has ended. Additionally, spiritual and emotional intervention can be enormously therapeutic- music, visits of a sympathetic friend, even something as trivial as petting an animal. A refuas hanefesh can be the key to refuas haguf.  
Please see below for updates.

6.  THE MAHARSHA. (Yasher koach to Michael (no last name))
Abaya in Shabbos on 67a prescribes a cure for a certain fever that involves doing things and saying some pesukim, pesukim whose connotation can mean a diminishment of heat. The Maharsha says the following:
לאישתא צמירתא כו' ולימא וירא מלאך ה' גו' ולימא ויאמר משה אסורה גו' כו' יש לכוון בזה שנקטו ג' פסוקים הללו לרפואות חולי זה הוא מבואר כמ"ש הרמב"ם בשמונה פרקים דרפואות הנפש הם כעין רפואות הגופות וכמ"ש ושמתם נמשלה התורה לסם משל לאדם שיש לו מכה הניח עליה רטייה כו' בראתי יצ"ה בראתי לו תבלין שהיא התורה וחולי הגופות חולה כחולי הנפש כמ"ש בכמה מקומות בפרט בתוכחה והוא ענין הכתוב והיה אם שמוע תשמע גו' שהיא התורה רפואת הנפש אז כל המחלה גו' לא אשים גו' מסיים כי אני ה' רופאך דהיינו שנתתי לך רטייה ותבלין שהיא התורה ואע"ג דאסור להתרפאות בד"ת להגן שאני כדאמרי' בפ"ק דשבועות דריב"ל הוה קרי וגני כו' מיהו ק"ק מההיא דחש בראשו יעסוק בתורה כו' חש בכל גופו כו' שנא' ולכל בשרו מרפא הא אמרי' דאסור להתרפאות בד"ת ולפי דרכנו קצת ניחא דוודאי אם האדם לומד משום רפואת הנפש שהיא התורה וממילא יתרפא גוף החולה ברפואת הנפש שרי ולא אסרו להתרפאות בד"ח אלא בלוחש על המכה ולא נתכוון לרפואת הנפש כלל וכן משמע בפ' חלק דלא אסור אלא בלוחש לרפואת הגוף לבד אבל בלימוד לרפואת הנפש מועיל לרפואת הגוף ממילא ויש לדקדק גם ב"ה שאמר חש בראשו יעסוק בתורה ולא קאמר יעסוק בד"ת כמו שאנו אומרים בברכת לעסוק בד"ת ויש ליישב בזה ע"פ מ"ש במס' נדרים שהדיבור קשה לכאב עינים ולמיחוש הראש וע"כ אמר גם שא"א לעסוק בדיבור של תורה שהדיבור קשה לו מ"מ יעסוק בתורה במחשבתו או במעשה הנוגע לתורה ויהיה לו רפואת הנפש ג"כ רפואה לחולי ראשו וע"פ הדברים האלה יתפרשו דברי המאמר ולפי שמראה זו שראה משה באש השכינה בסנה היא רמז למכות מצרים כמו שיורו ע"ז כמה כתובים והיו אז גם ישראל חולי הנפש שהיו שטופים בתועבות מצרים ולא היו ראוים להנצל מחולי הגופות שבאו על המצרים כ"א למען שמו ובריתו עם האבות וע"כ היה משה מתמה מדוע לא יבער הסנה דבאיזו זכות יצילם הקב"ה וירא ה' כי סר לראות בעין שכלו מאיזה זכות ינצלו מן חולי ומכות המצריים ויאמר אנכי אלהי אביך גו' דהיינו בזכות אבות וזכות התורה שיקבלו ולפי שאילו ג' פסוקים מורים על רפואת הנפש כמ"ש לקחו אותן לרפואת הגוף לאשתא צמירתא שלג' ימים ששם ג"כ מראה השכינה על אש התולה כמ"ש ה' יסעדנו על ערש דוי והוא התימה בחולי הגוף זה מדוע לא יבער גו' כדאמרינן פרק אין בין המודר גדול נס שנעשה לחולה יותר מנס של חנניא כו' דהתם אש של הדיוט כו' וזה אש של שמים מי יכול לכבותה והיינו דמסיים ביה הכא כי היכי דחמיתיה אשתיה לחנניא כו' ואמר ולימא הכי הסנה לאו משום דגביהת כו' לפי שעיקר רפואת הנפש שישפיל אדם עצמו ויתרפא כדאמרינן במצורע ואמרו שע"כ נאמר בבשר ונרפא אם משים אדם עצמו כבשר כו' ודו"ק:

The bare-bones gist of the Maharsha is that learning Torah, and improvement of Middos, has the power not only to protect from illness, but even to cure illness. The Torah is a tavlin, not only for the spirit, but also for the body. While it is assur to "use" Torah to cure illness, it is muttar to learn Torah to improve yourself with the hope that it will also cure the illness.

7.  RNJ's answer.
First, RNJ criticized our use of the Maharsha, because it doesn't make sense for Reuven to be mispallel that Shimon's middos should improve. I responded, based on a different Maharsha by the story of Reb Meir in Brachos on 10a, that tefillos for the improvement of another person are not impossible. One can hope that he finds better friends, or experiences something that will inspire him.
Second, RNJ suggested the following.
The yesod here is that everything that happens to a person is for the good. Thus, if Hashem brings illness upon a person, this too is for his benefit. Since the illness does not bring him any physical benefit, it must be that there is a spiritual benefit i.e. the physical illness itself brings about a spiritual elevation, or "refuah" for the person's soul. (You can understand this in a number of ways, such as in terms of suffering that atones for sins, or in terms of developing positive middos like humility, etc, or in terms of the person suddenly feeling his vulnerability and needing to strengthen and deepen his connection to Hashem, etc etc) In recognition of this belief, when we daven to Hashem to heal the person's illness, we don't want to make it sound as if we are accusing Hashem of doing bad to the person by making him ill. Therefore, we incorporate into our tefillos the acknowledgement of the above-mentioned "refuas hanefesh", but we ask Hashem to change His plan so that the "refuas hanefesh" can be combined also with a refuas haguf as well. Thus the phrase "refuas hanefesh u'refuas haguf". 
I like his teretz, and I would only change his sentence " In recognition of this belief, when we daven to Hashem to heal the person's illness, we don't want to make it sound as if we are accusing Hashem of doing bad to the person by making him ill."  I would modify that by including the idea of the tefilla we say on Yom Kippur ומה שחטאתי מרק ברחמיך הרבים אבל לא על ידי יסורים וחליים רעים. Yes, suffering heals the soul by being memareik sins. We recognize that the illness was sent with a purpose, to improve the sufferer's ruchniyus. We are asking that the improvement, the necessary refu'as hanefesh, should be achieved without excessive suffering- that it should be with rachamim, not through  יסורים וחליים רעים. 

Update 2020.
I've read several articles since writing this. What I've read reinforces the idea that the nefesh is central in healing. One was an article on Reiki in The Atlantic.  Obviously Reiki is not a scientific method and is associated with foreign spiritual beliefs. But among the practitioners are individuals with estimable educations and careers in scientific medicine. The point they made was that the placebo affect is not evidence that the illness was never physical but instead points to the ability of the body to heal itself. 


The ailments that Reiki seems to treat most effectively are those that orthodox medicine struggles to manage: pain, anxiety, chronic disease, and the fear or discomfort of facing not only the suffering of illness but also the suffering of treatment. “What conventional medicine is excellent at is acute care. We can fix broken bones, we can unclog arteries, we can help somebody survive a significant trauma, and there are medicines for all sorts of symptoms,” Yufang Lin, an integrative-medicine specialist at Cleveland Clinic, told me. But medicine, she said, is less successful at recognizing the way that emotion, trauma, and subjective experience can drive physical health—and the way that they can affect recovery from acute medical care.
Lifesaving surgery is miraculous but requires drugging the body, cutting it open, altering it, stitching it back together, and then asking it to heal. Chemotherapy causes the body to fall to pieces; it can damage the brain, wreck internal organs, and destroy nerve endings, sometimes permanently. Medicine is necessary, but it can also be brutal. Lin, like several of the physicians I spoke with, emphasized that healing is something that happens within the body, enabled rather than imposed by medicine. When we are traumatized, survival is the priority and our healing mechanisms are on lockdown, Miles observed. “We have to pull out of that stress state and get into a parasympathetic-dominant state before the body is able to self-heal and actively partner with conventional medicine.”

Along the same lines is something called Resignation Syndrome, or traumatic withdrawal syndrome, in which refugee children lose the will to live and slip into essentially a catatonic state.  This is rare and tends to concentrate in geographic locations, indicating an element of intent or hysteria. But a more common phenomenon is "Psychogenic Death," a loss of the will to live that leads to physical deterioration and death. It is also called "Give-Up-Itis." This was the subject of research by Dr. John Leach in 2018.
Another example, from Dr. Simon Galperin, a Neurologist:
Human beings have more control over our physiological functioning that is generally believed. Our thoughts and attitudes have a strong effect on the health of our bodies. For example, it is well known that a strong sense of purpose has a powerful positive effect on physical health. The psychologist Viktor Frankl was convinced - based on his experiences in concentration camps during the Second World War - that a strong sense of purpose could keep people alive, and that the loss of purpose could lead to illness and death. Frankl believed that a “loss of hope” could lead to a person "giving up" and allowing themselves to die. So a person’s intention and will can certainly help to determine their survival or death. Frankl was convinced that a “loss of hope” could lead to depression and possibly even to death. There are many cases of people who are seriously ill, in the process of dying, who keep themselves alive in order to experience specific events - such as the marriage of a daughter, a final Christmas or a birthday. Once the event has passed, the person “allows’ themselves to die. 

The point is that a person can lose the desire to live and this will make his death more likely, while another's will to live might extend his life.


UPDATE February 2023.
I saw a remarkable news release about research at the Technion. The highlight of the article, to me:

Late last year, in a small, windowless microscope room, she pulled out slides from a thin black box, one by one. On them were slices of hearts, no bigger than pumpkin seeds, from mice that had experienced heart attacks. Under a microscope, some of the samples were clearly marred by scars left in the aftermath of the infarction. Others showed mere speckles of damage visible among streaks of healthy, red-stained cells.

The difference in the hearts’ appearance originated in the brain, Haykin explains. The healthier-looking samples came from mice that had received stimulation of a brain area involved in positive emotion and motivation. Those marked with scars were from unstimulated mice.

“In the beginning we were sure that it was too good to be true,” Haykin says. It was only after repeating the experiment several times, she adds, that she was able to accept that the effect she was seeing was real.

13 comments:

  1. I always thought the simple pshat was along the lines of the Ramban that every physical machalah is really a sympton of a spiritual machalah. That's why we ask for refuas hanefesh and refuas haguf. I don't remember where the Ramban in chumash says this but I am pretty sure I have seen it or heard it before.

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    1. The Ramban about going to doctors is in the beginning of בחוקותי, in 26:11, but he says that when we are all צדיקים גמורים then Hashem is noheig with us למעלה מדרך הטבע and prevents any accident or illness. I don't think that the possibility of being like Malachim and thus immune to frailty justifies calling anyone less as needing a רפואת הנפש.

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  2. Similar to your third option, but more Maimonidean in formulation:

    Rambam mentions that a prerequisite of נבואה, besides for the מדות he lists there, is to be שלם בגופו. (Yesodei HaTorah 7:1) Also see Deos 4:1, where he says that אי אפשר שיבין או ידע והוא חולה, and that is why he asserts that it is a חיוב to keep oneself healthy. And I recall him saying a similar thing in Moreh Nevuchim; I can try to find that source later.
    According to that, every חולי הגוף is an automatic חולי הנפש, not of the mental imbalance/depression type, but of the נפש finding it more difficult to be משיג שלימות הנפש.

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    1. That's a very clever twist on the Rambam! I'm going to throw it out tonight bl'n and see what happens.

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    2. Abbie, we initially did not agree with your use of the Rambam. But what you're saying turns out to be the basis of the Maharsha Michael sent in, which I'm adding to the post. Yasher Koach.

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  3. One mareh makom on this subject is the Maharsha to Shabbos 67a. He refers to the Rambam in Shemona Perakim (Ch. 3-4), who defines "choloyei hanefesh" as related to middos and notes that they are treated in a way akin to "choloyei haguf." The Maharsha elaborates on this and explains how they are interrelated. He concludes that a refuah of middos will lead to a refuas haguf. I can't say I understand every word of the Maharsha, but perhaps you will (and can then explain it to the rest of us).

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    1. That's exciting. I'm on I-80 in Pennsylvania on the way to Chicago now, but I'm definitely interested in seeing it.

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    2. The Maharsha is perfect. I have to decide how to put it in.

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  4. I understand that the Maharsha is saying that learning Torah and improving one's middos can result in an improvement in one's physical health. But lichorah this is something which lies only in the control of the person who is sick, and is therefore not something that is appropriate to daven for. As a moshol, in terms of refuas haguf this would be kind of like davening that the choleh should take his pills, which is obviously inappropriate. It seems to me that when we daven for refuas hanefesh - just as when we daven for refuas haguf - it means that we are asking for Hashem to intervene because it is not something that we have the power to do on our own. How does fit with the explanation of the Maharsha?

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    1. Excellent הערה. Theמהרש"א ת is talking about a symbolic act done by the person himself, which might stimulate self improvement, and my extrapolation to another's tefilla for him is invalid. In my defense, please note my reference at the end of #1 to the story of Reb Meir, who was mispallel that the hoodlums should be inspired to do teshuva. While I said that I don't have to deal with the theological quandary raised by that story for answer #1, I certainly do have to rely on that story for the Maharsha. (As it happens, the Maharsha in Brachos or in the same story in Sukkah deals with the problem.)

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  5. So after giving the matter a lot of thought today, I think the following is a simple yet deep explanation that fits very well with the wording as well as with the concept of davening for "refuas hanefesh u'refuas haguf". The yesod here is that everything that happens to a person is for the good. Thus, if Hashem brings illness upon a person, this too is for his benefit. Since the illness does not bring him any physical benefit, it must be that there is a spiritual benefit i.e. the physical illness itself brings about a spiritual elevation, or "refuah" for the person's soul. (You can understand this in a number of ways, such as in terms of suffering that atones for sins, or in terms of developing positive middos like humility, etc, or in terms of the person suddenly feeling his vulnerability and needing to strengthen and deepen his connection to Hashem, etc etc) In recognition of this belief, when we daven to Hashem to heal the person's illness, we don't want to make it sound as if we are accusing Hashem of doing bad to the person by making him ill. Therefore, we incorporate into our tefillos the acknowledgement of the above-mentioned "refuas hanefesh", but we ask Hashem to change His plan so that the "refuas hanefesh" can be combined also with a refuas haguf as well. Thus the phrase "refuas hanefesh u'refuas haguf". What do you think?

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    1. That is a great maneuver to out-flank the problem you yourself raised. It is akin to the tefilla on Yom Kippur ומה שחטאתי מרק ברחמיך הרבים אבל לא על ידי יסורים וחליים רעים. Excellent. Yasher Koach. It contains elements from the other teirutzim but is really different. My comments:
      You write "we don't want to make it sound as if we are accusing Hashem of doing bad to the person by making him ill....", but I would say "we recognize that Hashem make this person ill in order to elicit his betterment." But then, of course, you run into the problem you raised on Michael's use of the Maharsha. You then try to avoid it by saying "we ask Hashem to change His plan so that the "refuas hanefesh" can be combined also with a refuas haguf as well." Ok, to me that sounds like my defense of the use of the Maharsha. In any case, it's a new answer, and bl'n after shachris I'm going to put it into the post.

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